March 7 is generally a great time to visit Interlaken. While there is a slight chance of rain (33%), showers are usually brief. Expect comfortable 8°C weather. Moderate travel demand makes this an excellent time for a balanced Interlaken experience.
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Essential Travel Info for Interlaken
Currency
CHF
Fr. Swiss franc
Language
French
+3 more
Driving
Right side
Connect
As of March 2022 formobile devices, Inte...
Safety
Very High Safety
GPI: 1.357
Interlaken Weather Forecast for March 7
"Mild & Comfortable. Expect average highs of 8°C. 33% chance of snow."
What to Wear in Interlaken in March
Based on historical data for March 7, Interlaken typically experiences temperatures between -0.8°C and 8°C. We recommend packing heavy coat, scarf, gloves along with other layers to stay comfortable. With a 33% chance of rain, keeping a raincoat or umbrella handy is a smart move.
Complete Packing Guide
Weekly breakdown & essential items for Interlaken
Smart Suitcase
- Heavy Coat
- Scarf
- Gloves
- Umbrella
Average High
8°C
Daytime Peak
Average Low
-0.8°C
Nighttime Low
Feels Like
6.4°C
❄️ Minor difference
Snow Chance
33%
Avg 2.1mm if it snows
Snowfall
0.7 cm
~33% chance
Pressure
1016.6 hPa
High volatility
Interlaken Weather Conditions & UV Index
Weather Confidence
30-year variance analysis
Based on 10 years of data
✓ This date historically delivers consistent weather 77% of the time. Safe to plan outdoor activities with confidence.
Sun Exposure
UV Index & Safety Guide
Protection Needed
SPF 15 for extended outdoor time
Type I-II
🔴 35 min to burn
Type III-IV
🟡 53 min to burn
Type V-VI
🟢 88 min to burn
UV estimate based on latitude, season & cloud cover. Actual UV may vary.
Outdoor Comfort
How pleasant is it outside?
Dew Point
4.2°C
Dry air
Heat Stress
Low
No heat warning
😐 Best outdoor time:
Midday (11 AM - 3 PM) when warmest
Travel & Logistics Insights
Local Calendar
Business Day
Standard hours in Switzerland
Flight Traffic
Moderate
45/100 pressure index
Health Advisory
Required
1 vaccine • View Details →
Landing Slots
~242
Daily arrival options (inc. codeshare)
Sunrise, Sunset & Wind in Interlaken
Daylight & Sun
Solar Elevation Cycle
🌅 Sunrise
06:58
☀️ Noon
12:41
🌇 Sunset
18:23
⏱️ Daylight
11h 24m
Wind Speed
9.3 km/h
Light breeze
Sunshine
7.9 hrs
Direct Sun (Cloud-free)
Humidity
77%
Humid / Damp
Travel Intelligence
Exclusive flight analytics & health data for Interlaken
Smart Flight Estimator
Airport-to-Airport Logistics
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Travel Health & Safety in Interlaken
Travel Comfort Index
Real-time tourism conditions
Weather Quality
⛅ Good
Tourist Crowds
🟢 Moderate
Price Level
💰💰 Moderate
Health & Wellbeing
Meteo-Health Forecast
Rapid pressure changes detected. High risk for meteosensitive people.
Weather unlikely to affect joint pain.
Fish are active due to pressure changes.
Air quality is excellent. Perfect for outdoor activities.
Regional Safety Profile
Seismic Activity
Rare minor tremors. Buildings are earthquake-resistant.
"According to 30YearWeather's analysis of 30 years of NASA satellite data, Interlaken on March 7 averages 8°C with a 33% precipitation probability. Wedding/Outdoor Event Score: 48/100."
— Source: 30YearWeather.com|Data: NASA POWER (1991-2021)|View Methodology
Interlaken Weather History (2010–2024)
Temperature History
Hall of Fame
Records from last 10 years
Better Alternatives Nearby
Consider these dates within ±7 days
March 14
10.1°C • 35% rain
Score
59
March 11
9.8°C • 32% rain
Score
58
March 13
9.8°C • 35% rain
Score
57
💡 Moving your event by a few days could significantly improve weather conditions
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📍 Is Interlaken Worth Visiting on March 7?
Planning a trip to Interlaken on March 7? Our historical weather analysis based on 30 years of NASA satellite data shows that this time of year offers a bracing seasonal atmosphere averaging 8°C with a 33% historical precipitation risk.
✈️ Travel Logistics: Approximately 242 landing slots available daily during this period, indicating peak tourist activity.
💉 Health Advisory: 7 vaccinations are recommended for Switzerland, including COVID-19.
📊 Historical Extremes: The hottest March 7 recorded in the last 30 years saw temperatures hit 14.4°C in 2025, while the coldest dropped to -7.6°C in 2016.